Yoga is one of the most powerful strengthening activities you can do for your body and mind. It has the ability to make the brain and the body work together, in something which can be described as a meditative workout.
Getting enough sunshine can be a real challenge, especially at the moment – but our vitamin D super smoothies will help give you the immune boost you’re looking for.
Land of Fire and Ice
You don’t get dubbed the land of Fire and Ice without having pretty amazing scenery – check out the highlights from our recent trip to Iceland.
As the Coronavirus continues to impact economies, families and communities, people all over our planet are practising Social Distancing. As we all get used to this new normal, it’s important to focus on the things we can do to stay connected..
Christmas has to be the most magical time of the year - but along with all the festivities comes a lot of waste and pollution. Don't fear, we’re here to help guide you on your way to a sustainable Christmas.
