Mindfulness seems to be a mental health buzzword at the moment, but what exactly is it and how could it benefit you? Mindfulness is quite simply paying more attention to the present moment – being aware of yourself and your surroundings. Seem simple enough? Not quite. The reality is we all live very busy lives so our brains are constantly on the go, thinking about the next item on our never ending ‘to-do’ list. To achieve mindfulness you need to make all of this stop…at least for a moment. Really concentrate on your thoughts, feelings and the world around you at one moment in time. Doing this can really help your mental wellbeing. So how do you do it? Well,...
Sand and Earth One Tree Planted T-Shirts (Print Tees Plant Trees)
We are delighted to announce our brand new limited edition one tree planted Sand and earth t-shirts these are hand silk screen printed by us in house, every shirt sold plants one tree with one tree planted,
There's a lot of talk these days about the rise of fast fashion and its devastating effects on the planet and its people. But what do we mean when we say, 'fast fashion' and why is it so bad?
It’s no secret that Swedes love to Fika. Loosely translated this means to ‘meet up and have coffee and a cake break’, but it’s so much more than that. Find out why we've decided to launch our own coffee range.
At Varlden we’re inspired by nature – our purpose is to create products that have as little impact to the planet as possible. Our Ambassadors are fundamental in helping us to do this.
